Doug Chamberlain Audio

Informações:

Sinopsis

Podcast includes health tips for Christian families, business, and motivational topics.

Episodios

  • Fingernails

    21/12/2021 Duración: 02min

    Merry Christmas!!  (A poem by Gabrielle Worrent) --- Support this podcast: https://anchor.fm/doug-chamberlain/support

  • We're Under Attack!

    21/12/2020 Duración: 06min

    Did you know that every year at this time, we're under attack by something so sinister, so diabolical, that our bodies barely have a chance to recover? It's called...Holiday Food.  Check out this week's episode to find out how you can survive... --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Thanks Again!

    08/12/2020 Duración: 05min

    Did you know that being thankful is good for your health? And just because Thanksgiving holiday has past, our reasons for being thankful go far beyond any holiday can contain. Check out today's episode to find out how thankfulness can be just what the Dr. ordered... --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • DIET is a Four Letter Word

    20/10/2020 Duración: 07min

    With some of the ups and downs of diets, it truly can be downright offensive, making "DIET" a four letter word that we just don't want to utter. But it doesn't have to be that way. Today's episode offers some simple tips to make dieting a thing of the past, and put you on a path to a new lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Immune To It

    08/09/2020 Duración: 04min

    Immune to what?? Well, we're going to talk about what can happen to your body if your immune system is weakened, and what you can do to strengthen it. So, don't be "immune" to the info in this week's episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • The Stress Effect

    01/09/2020 Duración: 05min

    Have you ever been....stressed? Was that a dumb question? Stress can affect our whole life if we let it. It can especially affect our bodies in negative ways. But there are ways we can reduce or alleviate the stress in our lives. Check out this week's episode for some helpful tips.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Finding Your Voice

    25/08/2020 Duración: 08min

    What you say with your voice is important, because it can used to tear down, or lift up. But what is your life saying? If actions speak louder than words, what are we saying with our deeds? How are we using our words and actions? Your "voice" might just be the one thing that someone else is looking for. --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Objects Are Closer Than They May Appear

    18/08/2020 Duración: 07min

    Having limited vision is frustrating. But with a good pair of reading glasses, things become a little more clear. Unfortunately, our eyesight is not the only area of our lives where we fail to see things clearly sometimes.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Nutrition Confusion

    11/08/2020 Duración: 06min

    Confused about what good nutrition really is? You're not alone. Today's episode takes the guess work out of your nutrition confusion. --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Health and Business

    06/08/2020 Duración: 05min

    Health and business may sound like contradictory terms, but they can actually go hand in hand if you take some simple steps to focus on your health, and keep the business side in proper perspective. Especially if you're a small business owner.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Why Talk About Health?

    04/08/2020 Duración: 06min

    Why talk about health? Well, it affects each of our lives every single day. Maybe the reason we're not as healthy as we like is that we don't about it enough. In this episode, I share a little about my own health journey and why it has opened my eyes and made me more aware of how I take care of my body. My prayer is that we can all benefit from paying more attention, and taking ownership, of our own health.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Fast Times In The Fast Food Line

    30/07/2020 Duración: 04min

    Playing fast and loose in the fast food line is not a good recipe for health. You'd be surprised at how many people eat fast food every day, and how much of their food budget is eaten up by eating out. Instead of "Fast Times In The Fast Food Line" how about buying healthy food in the grocery line... --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Healthy Eating On A Budget

    28/07/2020 Duración: 05min

    High food prices cutting into your weekly budget? Today's episode gives some great tips on how you can save some money, and eat healthy at the same time.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • 4 Keys to Weight Loss - Part 2

    23/07/2020 Duración: 04min

    Part 2 of 4 Keys to Weight Loss wraps up with 2 more simple but practical tips on how to lose weight, but also how to get healthy.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • 4 Keys To Weight Loss

    21/07/2020 Duración: 05min

    There are keys to losing weight that you will find in every diet, regardless of which plan you decide to follow. We'll talk about 2 of them in this episode, and the next 2 in the following episode.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Are You A Toxic Person?

    17/07/2020 Duración: 09min

    Toxins. They are all around us. You'd shocked to know how many harsh chemicals are in every day products that we put in and on our bodies. The long term effects of exposure can be harmful to you and your family.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • One Thing

    14/07/2020 Duración: 04min

    Want to learn the secret to starting on the road to good health? It's not complicated, but there is one thing you can do that will get you started on the right path.  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Only One Body

    11/06/2020 Duración: 01min

    We think about our health nearly every day. We only have one body, so what are we doing to take care of it?  --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • No Brainer Rules for Business

    13/11/2017 Duración: 10min

    Business/Motivation --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

  • Characteristics/Perfect Biz

    09/11/2017 Duración: 20min

    Business/Motivation --- Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support