Bene Office.podcast [english]

Serenity and focus are essential sources of inspiration and creativity. At Bene, we also want to support this in your everyday life and provide you with a series of meditation sessions that were created in collaboration with Valerie, Bene’s Art director and trained yoga and meditation teacher. Breathing In these meditation we dedicate ourselves with loving kindness to our breathing. With this we strengthen our own body perception, connect body, mind and soul and find peace in everyday life. #staycalm #breathing #meditation #homeoffice #remoteworking Meditation-Session #3 – Breathing

Serenity and focus are essential sources of inspiration and creativity. At Bene, we also want to support this in your everyday life and provide you with a series of meditation sessions that were created in collaboration with Valerie, Bene’s Art director and trained yoga and meditation teacher. Body Scan The body scan is like a journey through the body - a mental "scanning" of the different areas in the body. This exercise strengthens your own body awareness, increases your ability to concentrate and helps you to focus entirely on the present, the here and now. #staycalm #mindfulness #meditation #homeoffice #remoteworking Meditation Session #2 – Body Scan

Serenity and focus are essential sources of inspiration and creativity. At Bene, we also want to support this in your everyday life and provide you with a series of meditation sessions that were created in collaboration with Valerie, Bene’s Art director and trained yoga and meditation teacher. Mindfulness In this mindfulness meditation, we focus entirely on the breath and our body. This exercise creates calm, serenity and resilience for everyday life. Meditation Session #1 – Mindfulness

It seems as though the values, qualities and perspectives that are typically attributed to female roles have made impressive inroads into the office, expanding it with crucial areas and functionalities. We’ll see where this journey ends, whether the hypotheses are confirmed and gender behaviour patterns become relativised. After all, we don’t want to attribute technical competence to male colleagues and multitasking ability to female colleagues until the end of time. Do we?  

The 9-to-5 desk in the office is on its way out, and the workplace is going virtual. Nevertheless, theoreticians insist on the necessity of face-to-face communication, wherever it may take place. In the future, it will become increasingly important to understand options for mobility, Cloudworking and 24-hour availability, and to deal with all of this sensibly and draw reasonable boundaries.   

This time, hear why the equation "one person = one desk" doesn’t hold true any more, and what’s really behind the non-territorial office. It’s based on the surprisingly simple epiphany that a workplace doesn’t necessarily have to be a desk that you occupy from nine to five. In many companies, these traditional workstations are often empty. The reasons may vary – from mobile jobs outside of the office, meetings, to holidays or sick leave. The non-territorial office focused and continues to focus on using office space economically.  

Welcome to our new Office.Podcast series: We invite you to join us on a very special journey. Namely into the future of the office, the New Working Environments. What’s coming next? Where are our accelerated working environments headed? What comes after the non-territorial office, after open space, desk sharing and the home office? Where will the job nomads and knowledge workers of the future work? What will companies have to think up to win the war for talent? There are no clear answers on the table for these questions. Instead, we must tentatively approach the topic and try to find tracks to follow.