The Stamie & Tracy Show

Show favorite Sophie Nicolaou- Greek legend- returns to the show for a very fun episode! It is summer travel season and Stamie and Sophie tackle the proper etiquette when flying on a plane! They also talk about Sophie's difficult time saying "no", how Stamie missed out on the best mom party ever, an Uber horror story, Sophie's trip to Italy, the upcoming Womans World Cup, Messi going to Miami and much more. Cool down with a nice summer evening drink and have some great laughs in this latest episode! Follow Sophie: YouTube + podcast Higbury Squad Instagram: @soccerdiva71 Twitter: @soccerdiva Follow our new Instagram: @stamieandtracypodcast if you love the show.. and want to see it continue. Please share your thoughts and review on Apple Podcasts   thank you to our sponsor  www.Mewdvitamins.com And... If you like horror films visit Producer Mike's Youtube channel @chronocabin

In this very special episode Stamie is joined by dear friend Joe Wilson. Joe talks about coping with terminal pancreatic cancer and his new perspective on life and "living in overtime." His title for living longer than the doctors expected. We cover his life being a private eye, dealing with an augoraphobic pimp, his time in L.A. as a filmaker, writer, actor and producer, stand up & what not to say to someone who is struggling with a disease, his artwork involving a giant portrait of his cat, his delve into VR, how he told his family of his illness, how he has dealt with his illness, why all of the people at the hospital love to see him and much more.  ans his famous quote:  "We are all famous to a few people" Follow Joe on Instagram @joewilsontv Follow our new Instagram: @stamieandtracypodcast if you love the show.. and want to see it continue. Please share your thoughts and review on Apple Podcasts   thank you to our sponsor  www.Mewdvitamins.com And... If you like horror films visit Producer Mike's Yo

Tracy Ryerson finally returns to the show this week with special guest Whitney Mixter! They talk about being moms (and a single mom for Whitney) during the pandemic, running the L.A. Marathon on a whim, learning from life trauma, Milo's nickname for Stamie, why Stamie would get dressed up to drop her kids at school, and a very awkward and celebrity encounter with Dolly Parton   Instagram: @stamiela @whitneymixter @trye follow our new instagram: @stamieandtracyshow if you love the show.. and want to see it continue. Please share your thoughts and review on Apple Podcasts   And... If you like horror films visit Producer Mike's Youtube channel @chronocabin thank you to our sponsor  www.Mewdvitamins.com

Lauren Koeppe joins Stamie to talk about so much. Starting with how she was a major player in developing the flavor of Mewd Vitamins. how she got into the food and hospitality business, her entreprenuerial experience in building a successful business, going to the Burning Man festival, her incredible organizational skills and maintaining a healthy relationship with her partner, being a ballet dancer in New York, how Milo put a hex on Stamie and much more. Lauren is hospitality wizard, restaurant developer, world traveler event producer and celebrity chef. Follow Lauren: @lauren_koeppe  Lauren's Business @createhospitality Instagram: @stamiela If you like horror films visit Producer Mike's Youtube channel @chronocabin www.Mewdvitamins.com

Special guest Wendy Miller! Wendy Miller is an ACS Certified Sexologist, Relationship Expert, Author, Emmy-Winning TV Producer, and Host of the hit podcast, Sex Ed The Musical. In this episode we talk about her car bond with Jagger, beating cancer and the activity that changed her life, why it is difficult and awkward to talk about sex, Wendy's Oracle card business,and a very funny celebrity story. We also have a very fun Oracle card reading which is sure to bring you some laughs. Buy Wendy's Oracle Cards at www.cardtobelieve.com  instagram: @stamiela @cardtobelieve If you like horror films visit Producer Mike's Youtube channel youtube.com/@chronocabin www.Mewdvitamins.com

Sophie Nicolaou makes a return visit to the show! Should Milo get into pro soccer? Stamie and Sophie discuss this as well as women's sports and how far we have come, living the hustle life, the difficulties of coming out in the Gen Z era and the rules of ettiquette from an article that was published in The Cut. This is a packed episode with laughs and fun. Sophie is the co-host for USA Today's EPL Soccer Junkie She regularly contributes to Talksport, one of the largest radio sports networks in the world and is the founder of British Soccer Diva. Make sure to listen to her podcast Highbury Squad and watch on YouTube   Follow Sophie: YouTube + podcast Higbury Squad Instagram: @soccerdiva71 Twitter: @soccerdiva www.Mewdvitamins.com  

New Year catch up and this years motto for Stamie! Life is moving at a fast pace and what the heck can we do about it?? Thanks for listening. Feel free to message us with any questions or who we should have on next- DM Stamie on Instagram @StamieLA

Our guest today on The Stamie and Tracy Show is Andy Murphy, he will give you an immediate boost on mindset just by listening to this episode. He is also the host of "Mindset by Design" and a performance coach who specializes in helping people achieve their goals. He is also an expert in Neuro-Linguistic Programming (NLP) and sales.  Andy has a passion for helping others reach their potential and has helped thousands of people improve their lives. He is a dynamic speaker and has been featured on many radio shows and podcasts. In addition to his work as a performance coach, Andy is also an accomplished sales trainer. He has been helping people improve their sales skills for over 20 years. Andy is a highly sought-after speaker and trainer, and he has helped many people achieve success in their careers. The affects dopamine has on your life, especially mine (Stamie). His theory on our personalities and if we are a hunter or a farmer are life changing. See yourself in a whole new perspective on your behavior. Loo

Yelena York makes her debut on The Stamie and Tracy Show this week. Stamie and Yelena hit it off immediately while attending their first charity event for Knock Out Abuse West. With Yelena's Armenian background and Stamie's Greek background, they are kindred spirits for sure.  Her art has gained her awards all over the world including the award for Best Artist at the Oxford International Art Fair in 2015, Dubai Best Artist Award 2018, and MUSA International Venezia Art Biennale Award 2019, UNESCO Woman’s Essence Show 2020 in Rome.  On this episode we discuss so much, including Yelena's origin story, NFT's, pointillism, her new show "I Am" and what is behind her living her dream as a successful visual artist. Their conversation travels to her growing up in LA, traveling and her experience trying Ayahuasca and getting closure with losing her beloved grandmother. Thank you for listening, you inspire us to keep going. Oh, reviews help us grow and get the word out. :) To follow: @YelenaYork @StamieLA  

Our guests this week on The Stamie and (sometimes)Tracy Show are celebrity trainer Lacey Stone and her partner Jessica Lazzama. Two inspiring women making the world a better place. #GayforLacey If you're into fitness, there's a good chance you know who Lacey Stone is. If you don't, you should definitely check her out! She's an amazing fitness guru, celebrity trainer and all-around badass. Recently, she was on our podcast with her partner in crime Jess Lzama, trainer, reality show star,  social media mogul and oh so much more- to talk about everything from body image, how to stay motivated, working on a reality show with a Kardashian and the importance of self-confidence. Needless to say, it was an enlightening conversation. If you're looking for some inspiration, this episode with Lacey and Jess will definitely get you motivated. Oh, and her celebrity story included Jack Nicholson.  Thank you for listening and for rating us on Itunes. Rating us will help us continue to grow and keep this show moving forward. 

I mean, who doesn't know our guest Mary Lynn Rajskub (Rice-Cub)??? She is a woman of many talents and a face we have seen in almost every show ever made!!! Not only is she a successful actress and comic, but she's also an author and her new book "Famish" is out. In "Fame-ish" she discussed her moments in Hollywood and how she even made out with Tom Cruise! Her dry wit and sharp sense of humor have won her legions of fans, and she's always worth watching when she takes the stage. Who can forget her character "Chloe" in emmy winning performance on "24" with her unique expressions on her face while saving the world with Kiefer Sutherland, to all the work she's done across the acting world including "Little Miss Sunshine", "The Tomorrow War", Whether you're a fan of hers or not, you have to admit that she's one interesting person. Take a listen and get ready to laugh, discuss her tik tok fame and see an inside look at her friendship with Stamie. To order her book "Fame-ish" and all things Mary Lynn visit her webs

This week on The Stamie and Tracy show are Nikki Weiss Goldstein and her wife Jill Goldstein, you know them from Showtimes "The Real L Word" Season 1.  We reminisce about life on a reality show, why Nikki unfollowed me on Facebook, what it's like being married and having two beautiful boys of their own and how life has changed during Covid. We discuss losing a parent, working hard in hollywood, overcoming breast cancer, raising boys and oh so much more!!! Nikki runs her own successful company, Nikki Weiss & Co. representing the most talented tv, film and commercial directors and bringing them to the advertising world. Jill is a write who also owns her own company We Are Pitch, Co-Founder and Treatment writer. Thank you for listening and please let us know on Apple Podcasts how you are enjoying the show. To Follow: Nikki & Jill on Instagram Stamie on Instagram

Our latest guest on The Stamie and Tracy Show is Chelsea Peitz. Social media wizard that Stamie discovered on Instagram and has been following for years. Chelsea  is a social media coach who has worked with some of the biggest names in real estate, business or normal folks who want to make their Instagram pop. Her colorful background has made her a natural in the social media. She tells us inside secrets to Instagram and how to master this constantly changing landscape. She knows how to help entrepreneurs and businesses tap into the power of social media to reach new audiences and grow their brand. In this blog post, we'll take a look at Chelsea's story and find out what makes her such an expert in social media marketing. Plus, we'll learn about her top tips for creating successful social media campaigns. So, if you're ready to learn from the best, get ready to listen to some great information. Enjoy and Thank you for listening... Stamie Click If you would like to follow Chelsea on Instagram you will definite

Jennifer Esposito is our guest this week!!! With the lovely Christine Crokos (Director of the feature film "Pimp") and the Producer of Jen's new movie!!!  Jen is a special lady and I have been a fan of hers for decades and still miss her on Blue Bloods! Jen has done it all and keeps pushing the limits with her next endeavor Directing a feature film she wrote and will act in, called "Fresh Kills" . Shes on the cutting edge of how films will be financed in the future, including offering "stocks" where fans can really own a piece of the project and also including the extra benefits of owning NFTs "Non-Fungeable Tokens" for Fresh Kills. One of the first projects to think outside of the box and jump in head first of what the future has to offer with block chain technology. Her film "Fresh Kills" is influenced by her upbringing in NYC, growing up around the mafia and the role the women played in that world. Her upbringing has made her a fighter and you need to be a fighter to make it in Hollywood. She's an America

Kelly Rutherford is an actress and all things creative who is remembered fondly for her roles in Melrose Place, Gossip Girl, and most recently, Dynasty and Pretty Little Liars.  I recently met Kelly while introducing her at a Knock Out Abuse West Lived and Learned Salon, not only was I a long time fan before I met her, but even a bigger fan once I heard her speak. She comes from a place of love which helps in how she shifted her mindset towards joy and happiness even in her most difficult times. We cover so much, including why she doesn’t make coffee at home!  We touch upon Gossip Girl and what her role as the matriarch Lily Van Der Woodsen showed to women and why that character was the first of it’s kind. What her ultimate acting role would be? What she loves about traveling to Europe?  Her current passion project of bringing designers from all over the world exposure via Sovereign Collective. A travel shopping experience to support global entrepreneurs. (Links below) Kelly is a loving and involved mother of

This week is a special one for me. My Old roomie-Christine Crokos, Greek sister from another mister is making her podcast debut on the Stamie and Tracy show. Christine Crokos is a Hollywood director, writer and all around person who inspires. Her latest film "Pimp" starring Kiki Palmer was a big hit. This feature film got her into the game of "female director to keep your eye on."  She is part of producing the first NFT film project by Jennifer Esposito!! How exciting is that??? We discuss NFTs and how they are changing the landscape for filmmaking fundraising. They share stories from their West Hollywood days as roomies. How the ladies love her and how she got the nickname "the converter" We cover so much including the profound loss of losing your mother, how it affects your views on life and their current passion of cryptocurrency. Crypto Crokos has been born. Thank your for listening! Extra thank you to Mike our sound producer and our sponsor MewdVitamins.com As always, if you enjoy our show, please take

This weeks show is Co-Hosted by my fellow Greek Sophie Nicolaou and Stamie. Sophie Is a master of so much and is a crazy soccer lover who has turned her passion into a very successful soccer podcast and youtube channel. She is the host and producer of Highbury Squad Podcast and you can follow her youtube channel: Highbury squad A fellow lover of ladies and a wise one to know, I asked her to join me in exploring the world of this talented human Jasmin Khadia. From back up singer to Prince, Kanye West, Jones Monet and many more to lead singer of multi cultural banned called Circle the Earth is currently touring all over Los Angeles. Come along for the ride and enjoy!!! We mentioned our old website Our Fifteen Minutes which has a lot of letters, etc from our days on The Real L Word.  Click here to visit our site. Click below to follow on Instagram: Jasmin Khadia Circle the Earth Sophie Nicolaou Stamie Follow Stamie and Tracy on Facebook

Tracy is back where she belongs. They have a very relaxed conversation covering many topics, one being their 12 year anniversary...We discuss her career as Senior VP at Wayferer Studios, producing a movie called The Senior and is there really a life/work balance? Especially, when you are working from home. Why she wants Stamie to go to Costco so badly and how her favorite celebrity moment was with Angelina Jolie and Mohammed Ali. So much covered in this special episode with Tracy. Take a listen and hope you enjoy!! Thanks again for your support...   Stamie and Tracy show!!!        

Stamie Karakasidis: #9 - Cynthia Levin - The Funny in Life and 27 Summers This week the very funny actress and comedian Cynthia Levin joins Stamie to talk about how Stamie's challenges with camping, the Olympics, Stamie's softball experience in LA, midnight snacks with a lover in the UK and much more. There is enough ball busting and laughs to fill a concert after Covid. Take a listen! Thank you for listening. Would love to hear your thoughts on our facebook page or message Stamie on Instagram.  Follow Cynthia on: Instagram: @cynthialevin7 Cythialevinproductions.com

This week Alla Korot from Another World and All MY Children visits The Stamie and Tracy show. Stamie and Alla discuss it all!! From her 30 year acting career, to what keeps us going during hard times, and how she came to create her organic skin cream line called L'uvalla. They cover loss and Stamie's loss of her Mother this year. Major heartfelt conversation and tears were dropped.  Not only is Alla the best, she's also Stamie's first love and they briefly touch on that. Would love to hear your thoughts and comments. So follow and message us on our Facebook page below. Facebook  You can follow Alla Korot Instagram: @Luvalla Stamie  Instagram: @stamiela @mewdvitamins