That's So Maven By The Healthy Maven

Thank you to today's sponsor, Imperfect Foods. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box Weekly THM newsletter: http://bit.ly/2lA3aPl Chatting with Tiffany Ima was something I had been looking forward to for a long time. Finally getting the chance to sit down and discuss her journey and experiences ended up being even better than I had imagined. Not surprisingly, we have a lot in common. Tiffany's journey has not been direct (is anybody's?!) and has evolved in a messy, beautiful and very public way. Nevertheless, the most important piece is that she showed up. period. One of my favorite discussions we have on the show is about exercise addiction and how to use exercise to support your wellness and not as a tool to manipulate and change your body. As someone who struggled with exercise addiction, this part really hit home with me. But there is so much more! On today's episode we also discuss: Tiffany's journey and how she started off of a fashion blogger How being diagnosed with