That's So Maven By The Healthy Maven

Thank you to today's sponsor, Imperfect Produce. Use the code HEALTHYMAVEN at checkout to receive 50% off your first box. And Imperfect Produce is officially launching in NYC! Weekly THM newsletter: http://bit.ly/2lA3aPl If I had a nickel for every fearful thought I experienced in a day I would RICH. In fact I'd probably be a billionaire. Fear...it's what our mind feeds on - or so we think. Though far more difficult, our minds can feed off love, but this means facing our fear and moving forward anyway. Today on the show I'm chatting with Koya Webb, a holistic health coach and yoga instructor all about facing your fears and how to turn obstacles into seeds of growth. Koya is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is known as a “transformational specialist” when it comes to helping people reach their goals—by encouraging sustainable positive l