Power Up Podcast
Episode 20 Nutrition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:26
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Sinopsis
Have you been working hard in the gym day in and day out for a while without seeing those specific physical and mental gains Well today we are talking about the differences between a few common and effective nutrition styles of eating We will compare eating Paleo with Ketogenic Macros and the Zone diet in todays episode