Epidemic Ebola and the Global Scramble to Prevent the Next Killer Outbreak

A global health catastrophe narrowly averted. A world unprepared for the next great threat.In December 2013, a young boy in a tiny West African village contracted the deadly Ebola...

Don't Panic, Third Edition Taking Control of Anxiety Attacks

The authority on panic and anxiety—newly revised and expanded.Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and...

Stopping the Noise in Your Head The New Way to Overcome Anxiety and Worry

Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and...

Anxious Kids, Anxious Parents 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like...