Radio Health Journal

Should you use ice or heat on an injury? If you have breast cancer you may want to go vegan. Plus, will drinking alcohol ever be healthy?Studies cited: https://now.tufts.edu/2024/05/15/are-you-using-heat-and-ice-properly https://link.springer.com/article/10.1007/s10549-024-07266-1 https://www.nature.com/articles/s41565-024-01657-7 Learn More: https://radiohealthjournal.org/medical-notes-dont-ice-an-injury-the-new-gel-that-could-make-alcohol-healthier-and-can-a-vegan-diet-help-beat-cancer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Food insecurity in America is back on the rise after a decade of downward trends. Dr. Sara Bleich, a public health policy expert, reveals the top contributing factors and which communities are most at-risk. She also discusses federal programs that are making a positive impact to reverse this concerning uptick in food insecurity.Learn More: https://radiohealthjournal.org/child-hunger-in-america-rising-rates-and-promising-solutions Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why do black women develop more aggressive cancers? That’s a question that a new, 30-year-long study is setting out to answer – among other disparity concerns. Dr. Lauren McCullough, a principal investigator for the research, discusses the importance of this study and how listeners can get involved.Learn More: https://radiohealthjournal.org/voices-of-black-women-long-term-cancer-research-for-the-next-generation Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bad night of sleep? It could be signaling an autoimmune disease. Older women may want to consider a vegetarian diet. It’s recently been discovered that a small part of the population has no inner voice. Can magic mushrooms cure a stutter?Learn More: https://radiohealthjournal.org/medical-notes-nightmares-may-be-signaling-a-deeper-illness-why-older-women-should-go-vegan-and-some-people-dont-have-an-inner-voice Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Where do the homeless go to recover after being discharged from the hospital? For many, the only option is back out to the street. Hope Has A Home is a medical respite center for women in D.C. and serves as an example for other operations around the country. Our experts explain why this care is needed and what’s next for the residents once they leave this temporary housing.Learn More: https://radiohealthjournal.org/homeless-healthcare-medical-respite-for-patients-in-need Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The CDC estimates that stillbirth affects nearly 21,000 babies each year in America, but we can reduce these deaths through education and awareness. Dr. Steve Rad, OB/GYN to the stars, explains the warning signs every mother and physician should know.Learn More: https://radiohealthjournal.org/stillbirths-can-be-prevented-what-every-pregnant-woman-should-know Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What you need to know before quitting birth control. Protein is an essential nutrient, but are you eating too much of it? Why you should be juicing your produce. Plus, why are we always blinking?Learn More: https://radiohealthjournal.org/medical-notes-what-you-should-know-before-quitting-birth-control-the-benefits-of-red-cabbage-juice-and-are-you-eating-too-much-protein Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Scarring is an evolutionary trait that’s helped us survive this long, but they can come with some downsides. Aside from the visible scar, the healed tissue no longer functions like normal skin. Dr. Michael Longaker, a plastic surgeon, explains the purpose of scarring and new technology that could completely reverse the damage.Learn More: https://radiohealthjournal.org/scarring-you-die-from-a-burn-or-you-live-with-pain-and-disfigurement Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Maternal instinct has always been expected of women, but new research shows that these natural responses are also hardwired into men. Dr. Sarah Hrdy, an anthropologist, reveals the biological evidence of involved fathers – even before humans existed – and the natural origins of fatherhood.Learn More: https://radiohealthjournal.org/the-modern-father-a-history-of-men-and-babies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sorry kids, homework is here to stay. The best defense against disease may start with your teeth. Plus, is it safe to smoke weed while pregnant?Learn More: https://radiohealthjournal.org/medical-notes-why-kids-need-homework-the-immune-benefits-of-brushing-your-teeth-and-is-thc-a-safe-cure-for-morning-sickness Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Manifestation may seem like a cool magic trick, but Dr. James R. Doty, a neurosurgeon, says there’s nothing supernatural about it. The mindfulness practice is all about positive self-talk and extreme focus on your deepest desires. Doty explains how to properly manifest in order to reach your fullest potential.Learn More: https://radiohealthjournal.org/manifestation-the-scientific-path-to-creating-your-dream-life Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Britney Spears’ fight for autonomy in 2021 was the first time many people realized that forced sterilization still exists in America. Our experts explain how this practice has been used throughout history and discuss the debate of outlawing forced sterilization. Learn More: https://radiohealthjournal.org/why-is-forced-sterilization-still-legal-in-america Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is intermittent fasting as beneficial as we think? Why older adults should take caution this summer. We now have better drug tests. Plus, are parents too trusting of virtual reality?Learn More: https://radiohealthjournal.org/medical-notes-dangerous-heatwaves-this-summer-new-devices-for-fentanyl-testing-and-is-intermittent-fasting-as-helpful-as-we-think Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Clinical trials can be lifesaving for many cancer patients, so why are participation rates so low? Obstacles like the cost of travel and childcare keep too many patients from receiving experimental care. Our experts explain how the system needs to be restructured to increase access and save lives.Learn More: https://radiohealthjournal.org/cancer-clinical-trials-the-harsh-reality-of-potentially-lifesaving-care Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A woman’s menstrual blood has always been regarded as a waste product – until now. Dr. Sara Naseri, co-founder of Qvin, has completely changed how science thinks about period blood. She’s pioneered research on just how useful this fluid is at managing so many aspects of female health.Learn More: https://radiohealthjournal.org/taboo-or-liquid-gold-period-blood-is-the-key-to-managing-womens-health Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We may be able to reverse antibiotic resistance. Is 2024 the year of natural disasters? New mothers should think twice before using cannabis. Do you need to take a cold shower?Learn More: https://radiohealthjournal.org/medical-notes-cold-plunge-for-your-heart-health-why-new-mothers-shouldnt-use-thc-and-this-years-historic-hurricane-season Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your gut issues may be all in your head – literally. Dr. Megan Riehl specializes in using hypnotherapy to treat irritable bowel syndrome. IBS is often a disorder of gut-brain interaction, meaning that mental factors like stress can cause physical issues. Riehl explains the science behind gut hypnotherapy and who can benefit.Learn More: https://radiohealthjournal.org/how-hypnosis-can-fix-your-irritable-bowel-syndrome Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Though tampons were originally used by soldiers to plug bleeding wounds, the product is now essential for many women during their periods. But you may be surprised to learn that tampons aren’t tested with blood, but a saltwater solution. Our expert reveals how this testing method started and the repercussions it continues to have on modern products.Learn More: https://radiohealthjournal.org/we-dont-bleed-salt-exposing-the-industry-wide-flaw-in-tampon-testing Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why the coal industry needs a new transportation model. Can you cure your diabetes? The cicada invasion may be worse than expected.Learn More: https://radiohealthjournal.org/medical-notes-curing-your-diabetes-the-cicada-invasion-and-how-coal-trains-are-ruining-communities Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Medical crowdfunding allows strangers to donate to someone’s kidney surgery or next insulin purchase. It’s a great opportunity for a community to lift each other up, but should people have to resort to asking strangers for money for their health issues? Our expert explains why crowdfunding isn’t filling the gap left by America’s broken healthcare system.Learn More: https://radiohealthjournal.org/sick-and-desperate-how-gofundme-exposes-americas-failing-health-system Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.