The Jillian Michaels Show

Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows.Financial abuse websites mentioned in this episode:PurplePurse.comTheHotline.org (800-799-7233)Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:SAGELYNATURALS.com/JILLIAN for 20% off your first orderLINKEDIN.com/JILLIAN for $50 off your first job postROTHYS.com/JILLIAN to get your new favorite flats and free shippingLIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth control; and email questions about workouts, internet trolls, and more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:THIRDLOVE.com/jillian for 15% off your first purchaseLEGACYBOX.com/JILLIAN to get 40% off your first orderHELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first monthLIGHTSTREAM.com/Jillian for an additional interest rate discountSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy dropping in the US, Dr. Gupta traveled to Japan, Bolivia, Turkey, India, Italy and Norway to explore what these countries are doing to live healthier and more meaningful lives.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:RITUAL.com/JILLIAN for 10% off during your first 3 monthsGETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrushKOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribeWANDERBEAUTY.com/JILLIAN for 20% offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are team sports teaching kids anything about patience, tolerance, resilience, or teamwork if they don’t even keep score? Plus, Jillian takes a look at the best ways to gauge body fat, and answers email questions on activated charcoal drinks, amino acids and much more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:POLICYGENIUS.com to compare quotesJILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or SprintTALKSPACE.com, promo code JILLIAN for $45 off your first monthLIGHTSTREAM.com/Jillian for an additional interest rate discountSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and the crew give advice on how to deal with a breakup in the age of social media. Plus, actionable steps to weight loss, and VERO’s co-founder Ayman Hariri talks about his new social app meant to empower rather than enslave us.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:THIRDLOVE.com/jillian for 15% off your first orderROTHYS.com, promo code jillian to get your new favorite flats & free shippingLINKEDIN.com/JILLIAN to get $50 off your first job post  THREDUP.com/JILLIAN for 30% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Jillian learned from her visit to an energy cleanser after taking on way too much. Plus, push-up modifications and form tips, and email questions about My Fitness App, healthy snack chips, and more!Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:GETQUIP.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrushTALKSPACE.com, promo code JILLIAN to get $45 off your first monthLEGACYBOX.com/JILLIAN to get 40% off your first orderSWEATYBETTY.com, promo code JILLIAN to get 20% off full-priced itemsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian puts on her Career Coach cap with advice on adjusting your attitude to get a job, keep it, and thrive. Plus, award-winning financial editor of NBC's Today show, Jean Chatzky, on what women want from their money.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first orderRITUAL.com/JILLIAN for 10% off during your first 3 monthsWANDERBEAUTY.com/JILLIAN for 20% offJillian.ROBINHOOD.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and Giancarlo discuss how the end of their marriages ultimately led to far better relationships with their exes. Plus, maximizing micro workouts, and modifying your workout to accommodate injury.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:JILLIANMICHAELS.com/podcastdeal for $20 off an annual subscriptionTHIRDLOVE.com/jillian for 15% off your first purchasePOLICYGENIUS.com to compare quotes and save up to 40% finding the right policyKOPARISMILES.com/JILLIAN for 15% off toothpaste when you subscribeTHREDUP.com/JILLIAN for an extra 30% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workouts vs. low rep/high weight workouts. And, the quickest ways to evolve personally and professionally to enrich your life! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:GetQuip.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush Rothys.com, promo code jillian to get your new favorite flats and free shippingLinkedIn.com/JILLIAN to get $50 off your first job post                                                 Talkspace.com, promo code JILLIAN to get $45 off your first month See Privacy Policy at

Jillian explains the how-to of top fitness hacks from HITT to Metcon. Giancarlo coaches the crew on the art of the cold call to advance your career. And the crew debates health benefits of fetishes. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:Ritual.com/JILLIANShopFlamingo.com/JILLIAN to get a shave essentials set for $16 & free shipping WanderBeauty.com/JILLIAN for 20% off ThredUP.com/JILLIAN for an extra 30% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And tips on when to start supplementing.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:ALAYANATURALS.com, promo code JMPOD for 15% offJOYBIRD.com/JILLIANfor 25% off your first order by using the code JILLIANTHIRDLOVE.com/JILLIANto get 15% off your first purchase KOPARIBEAUTY.com/ JILLIAN to save $5 off you first order when you subscribeJILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:SAGELYNATURALS.com, promo code JILLIAN at checkout for 20% off your first orderALAYANATURALS.com, promo code JMPOD for 15% offRITUAL.com/JILLIAN to start your ritualGETQUIP.com/JILLIANto get your first refill pack free with a quip electric toothbrushPOLICYGENIUS.com to find the right policy in minutesTALKSPACE.com/JILLIAN, promo code JILLIAN to get $45 off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsor Codes:Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first orderAlaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% offRothy’s: Rothys.com, promo code jillian for free shippingAscent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off  LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job postRobinhood: jillian.robinhood.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsor Codes:Alaya Naturals: 15% off at Alaya Naturals.com with promo code JMPODThirdLove: Get 15% off your first purchase at ThirdLove.com/JILLIAN Ritual Essential: Ritual.com/JILLIANBrooklinen: Get $20 off & free shipping when you use promo code JILLIAN at Brooklinen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week's sponsor promo codes:Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPODJoybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENTQuip: Get your first refill pack free at GetQuip.com/JILLIANWander Beauty: Get 20% off at WanderBeauty.com/JILLIANSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week's sponsor codes:Ritual Essentials: Ritual.com/JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENTFabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/JillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsors:ThirdLove.com/JILLIAN for 15 percent off your first purchaseFabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIPBrooklinen.com, promo code JILLIAN for $20 off and free shippingLinkedIn.com/JILLIAN for $50 off your first job postSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to make successful, powerful new year’s resolutions that stick!This Week's Sponsors...RITUAL: Ritual.com/JILLIAN QUIP: GetQuip.com/JILLIAN to get your first refill pack for free!KOPARI: KopariBeauty.com/JILLIAN to save $5 off your first order when you subscribe! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and protect yourself from toxic people now and in the New Year so you can start fresh.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you instead of against you so you age beautifully inside and out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.